7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Ashley MELLOW (#2247)
Finished
GUN TIME:  04:34:52
Place
30  OF 879
Male
29  OF 561
25-29
5  OF 56

Swim 00:34:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 412 293 32 3.28 / 18:16 07:29:43

T1 00:05:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:21 00:40:06 271 202 23 - / - 07:35:06

Cycle 02:26:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18k 00:27:34 01:07:41 45 43 7 39.16 / 01:31 08:02:41
Bike 46k 00:45:13 01:52:55 44 43 5 37.9 / 01:34 08:47:56
Bike 72k 00:44:11 02:37:08 42 40 6 36.91 / 01:37 09:32:08
Bike 90k 00:29:35 03:06:44 31 30 5 36.82 / 01:37 10:01:44

T2 00:02:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:23 03:09:09 217 158 22 - / - 10:04:09

Run 01:25:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtrs 00:01:37 03:10:47 57 54 9 - / - 10:05:47
Run 5.5k 00:20:38 03:31:27 17 17 4 14.8 / 04:03 10:26:27
Run 10.6k 00:20:16 03:51:44 15 15 4 14.93 / 04:00 10:46:44
Run 15.7k 00:21:12 04:12:57 15 15 3 14.76 / 04:03 11:07:57
Run 20.8k 00:20:53 04:33:52 14 14 3 14.73 / 04:04 11:28:52
Run 21.1k 00:00:58 04:34:51 14 14 3 14.77 / 04:03 11:29:51