7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Kirsty COLE (#2386)
Finished
GUN TIME:  05:28:02
Place
370  OF 879
Female
84  OF 318
30-34
16  OF 50

Swim 00:30:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:30:44 00:30:44 178 40 10 3.7 / 16:10 07:23:38

T1 00:05:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:47 00:36:32 351 102 18 - / - 07:29:26

Cycle 02:55:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18k 00:32:41 01:09:15 425 89 18 33.03 / 01:48 08:02:08
Bike 46k 00:52:38 02:01:54 435 92 17 32.33 / 01:51 08:54:48
Bike 72k 00:53:17 02:55:13 448 100 18 31.15 / 01:55 09:48:06
Bike 90k 00:36:40 03:31:54 470 108 18 30.79 / 01:56 10:24:48

T2 00:03:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:04 03:35:00 391 123 24 - / - 10:27:53

Run 01:53:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtrs 00:02:00 03:37:02 446 114 28 - / - 10:29:55
Run 5.5k 00:26:07 04:03:10 378 93 23 11.72 / 05:07 10:56:04
Run 10.6k 00:26:04 04:29:16 339 78 18 11.72 / 05:07 11:22:09
Run 15.7k 00:28:23 04:57:40 354 86 19 11.39 / 05:15 11:50:34
Run 20.8k 00:29:05 05:26:47 369 90 20 11.16 / 05:22 12:19:40
Run 21.1k 00:01:13 05:28:01 369 90 20 11.2 / 05:21 12:20:55

Kirsty COLE's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2020) | Individuals #2386 370 16 84 05:28:02
IRONMAN 70.3 New Zealand (2021) | Solo #2440 214 2 31 05:33:53