7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Nicola CLARK (#2518)
Club: Moore Performance
Finished
GUN TIME:  05:59:35
Place
555  OF 879
Female
158  OF 318
35-39
29  OF 53

Swim 00:38:12 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:12 00:38:12 570 178 29 2.98 / 20:06 07:36:24

T1 00:05:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:42 00:43:56 337 98 24 - / - 07:42:07

Cycle 02:49:23 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18k 00:32:27 01:16:24 403 78 17 33.26 / 01:48 08:14:36
Bike 46k 00:50:28 02:06:54 352 57 12 33.27 / 01:48 09:05:05
Bike 72k 00:50:58 02:57:53 348 58 12 32.25 / 01:51 09:56:04
Bike 90k 00:35:26 03:33:21 363 62 13 31.87 / 01:52 10:31:32

T2 00:02:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:52 03:36:14 356 103 23 - / - 10:34:25

Run 02:23:18 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 400mtrs 00:02:24 03:38:39 721 234 39 - / - 10:36:50
Run 5.5k 00:31:58 04:10:39 693 224 36 9.59 / 06:15 11:08:50
Run 10.6k 00:34:02 04:44:43 694 224 36 9.28 / 06:27 11:42:54
Run 15.7k 00:37:42 05:22:26 707 235 36 8.87 / 06:45 12:20:37
Run 20.8k 00:35:38 05:58:06 695 233 36 8.79 / 06:49 12:56:17
Run 21.1k 00:01:26 05:59:34 694 233 36 8.83 / 06:47 12:57:45