7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Mat LAWRENCE (#2600)
Finished
GUN TIME:  05:39:49
Place
431  OF 879
Male
322  OF 561
40-44
49  OF 80

Swim 00:36:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:33 00:36:33 507 355 49 3.11 / 19:14 07:35:08

T1 00:06:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:10 00:42:44 428 293 47 - / - 07:41:19

Cycle 02:48:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18k 00:32:39 01:15:25 423 336 50 33.06 / 01:48 08:14:00
Bike 46k 00:50:58 02:06:24 377 311 49 32.99 / 01:49 09:04:59
Bike 72k 00:50:24 02:56:49 352 293 48 32.22 / 01:51 09:55:24
Bike 90k 00:34:23 03:31:13 344 286 47 32.05 / 01:52 10:29:48

T2 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 03:34:22 399 275 40 - / - 10:32:57

Run 02:05:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtrs 00:02:17 03:36:40 663 461 66 - / - 10:35:15
Run 5.5k 00:30:44 04:07:26 648 446 67 9.98 / 06:00 11:06:01
Run 10.6k 00:30:53 04:38:20 621 426 67 9.94 / 06:02 11:36:56
Run 15.7k 00:31:31 05:09:53 586 402 64 9.86 / 06:04 12:08:28
Run 20.8k 00:28:40 05:38:34 537 376 55 10.04 / 05:58 12:37:09
Run 21.1k 00:01:12 05:39:48 535 374 55 10.09 / 05:56 12:38:23