7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Sheryl ROSS (#2920)
Club: Hibiscus Coast Harriers & Triathlon Club
Finished
GUN TIME:  05:57:44
Place
545  OF 879
Female
152  OF 318
50-54
18  OF 28

Swim 00:33:00 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:33:00 00:33:00 311 78 8 3.45 / 17:22 07:28:24

T1 00:06:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:04 00:39:06 407 123 15 - / - 07:34:30

Cycle 02:59:41 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18k 00:33:54 01:13:02 516 119 15 31.84 / 01:53 08:08:26
Bike 46k 00:53:49 02:06:52 504 119 16 31.45 / 01:54 09:02:16
Bike 72k 00:53:59 03:00:52 499 119 16 30.47 / 01:58 09:56:17
Bike 90k 00:37:54 03:38:48 528 123 17 30.05 / 01:59 10:34:12

T2 00:02:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:27 03:41:17 240 65 3 - / - 10:36:41

Run 02:16:25 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 400mtrs 00:02:24 03:43:42 719 233 22 - / - 10:39:06
Run 5.5k 00:30:48 04:14:32 658 207 21 9.92 / 06:02 11:09:56
Run 10.6k 00:32:12 04:46:47 650 207 22 9.71 / 06:10 11:42:10
Run 15.7k 00:34:04 05:20:51 645 206 22 9.46 / 06:20 12:16:15
Run 20.8k 00:35:24 05:56:16 648 211 22 9.24 / 06:29 12:51:41
Run 21.1k 00:01:25 05:57:43 649 211 22 9.27 / 06:27 12:53:07