7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Donna SHAW (#2923)
Club: Sweat7 Coaching
Finished
GUN TIME:  05:54:32
Place
526  OF 879
Female
145  OF 318
50-54
17  OF 28

Swim 00:41:26 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:41:26 00:41:26 695 234 25 2.75 / 21:48 07:41:33

T1 00:05:52 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:52 00:47:20 372 111 12 - / - 07:47:26

Cycle 02:46:56 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18k 00:32:21 01:19:42 392 75 9 33.37 / 01:47 08:19:49
Bike 46k 00:50:29 02:10:13 348 56 7 33.3 / 01:48 09:10:19
Bike 72k 00:49:40 02:59:54 317 51 5 32.59 / 01:50 10:00:01
Bike 90k 00:34:22 03:34:18 322 53 6 32.34 / 01:51 10:34:24

T2 00:03:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:00 03:37:19 381 119 14 - / - 10:37:25

Run 02:17:10 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 400mtrs 00:02:25 03:39:46 725 237 23 - / - 10:39:52
Run 5.5k 00:31:07 04:10:54 672 215 23 9.83 / 06:06 11:11:00
Run 10.6k 00:32:31 04:43:27 657 212 23 9.61 / 06:14 11:43:33
Run 15.7k 00:34:17 05:17:46 657 211 23 9.38 / 06:23 12:17:52
Run 20.8k 00:35:11 05:52:58 652 213 23 9.2 / 06:31 12:53:05
Run 21.1k 00:01:31 05:54:31 654 214 23 9.22 / 06:30 12:54:37