7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Charlaine SPENCER (#2924)
Finished
GUN TIME:  06:01:52
Place
570  OF 879
Female
167  OF 318
50-54
20  OF 28

Swim 00:36:33 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:36:33 00:36:33 508 153 15 3.11 / 19:14 07:36:34

T1 00:07:09 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:09 00:43:43 559 186 21 - / - 07:43:44

Cycle 03:11:29 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18k 00:36:15 01:20:00 645 178 21 29.78 / 02:00 08:20:00
Bike 46k 00:59:58 02:20:00 671 197 23 28.67 / 02:05 09:20:00
Bike 72k 00:56:49 03:16:50 647 182 21 28.21 / 02:07 10:16:50
Bike 90k 00:38:22 03:55:14 650 188 22 28.19 / 02:07 10:55:14

T2 00:06:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:00 04:01:15 750 262 23 - / - 11:01:15

Run 02:00:35 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 400mtrs 00:02:13 04:03:29 625 186 18 - / - 11:03:30
Run 5.5k 00:27:29 04:30:59 479 137 13 11.1 / 05:24 11:31:00
Run 10.6k 00:28:40 04:59:41 479 138 14 10.88 / 05:30 11:59:42
Run 15.7k 00:30:02 05:29:45 479 139 16 10.64 / 05:38 12:29:46
Run 20.8k 00:30:33 06:00:19 481 140 16 10.48 / 05:43 13:00:20
Run 21.1k 00:01:31 06:01:51 484 141 16 10.49 / 05:42 13:01:52