13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

江長益 (#1465)
Finished
TIME:  08:00:58
Place
479  OF 528
Male
431  OF 476
45-49
94  OF 102

Swim 00:57:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:57:50 00:57:50 00:57:50 430 386 84 1.97 / 30:26 07:10:15

T1 00:11:28 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:28 00:11:28 01:09:20 485 436 90 - / - 07:21:45

Cycle 03:03:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:06 00:10:06 01:19:28 475 431 94 28.47 / 02:06 07:31:53
Bike 25.4k 00:42:59 00:53:05 02:02:27 330 300 59 28.7 / 02:05 08:14:52
Bike 46k 00:37:00 01:30:07 02:39:29 280 256 52 30.62 / 01:57 08:51:54
Bike 67.1k 00:45:13 02:15:22 03:24:44 262 240 48 29.73 / 02:01 09:37:09
Bike 87.4k 00:42:42 02:58:05 04:07:27 267 244 50 29.44 / 02:02 10:19:52
Bike 00:05:46 03:03:52 04:13:14 273 249 53 29.36 / 02:02 10:25:39

T2 00:11:12 0.50km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:12 00:11:12 04:24:28 500 450 95 - / - 10:36:53

Run 03:36:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3k 00:37:19 00:37:19 05:01:48 526 474 102 4.82 / 12:26 11:14:13
Run 4.9k 00:20:50 00:58:11 05:22:40 527 475 102 5.05 / 11:52 11:35:05
Run 9.3k 00:44:25 01:42:37 06:07:06 525 473 102 5.43 / 11:02 12:19:31
Run 12.3k 00:29:17 02:11:55 06:36:24 524 472 102 5.59 / 10:43 12:48:49
Run 14.2k 00:18:39 02:30:35 06:55:04 523 471 101 5.61 / 10:40 13:07:29
Run 18.6k 00:43:21 03:13:57 07:38:26 518 466 99 5.75 / 10:25 13:50:51
Run 00:22:29 03:36:27 08:00:57 516 464 99 5.84 / 10:15 14:13:22