13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

洪瑞源 (#1477)
Finished
TIME:  07:53:51
Place
462  OF 528
Male
415  OF 476
45-49
89  OF 102

Swim 00:54:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:54:52 00:54:52 00:54:52 374 339 69 2.07 / 28:52 07:06:03

T1 00:09:54 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:54 00:09:54 01:04:47 427 384 72 - / - 07:15:58

Cycle 03:16:03 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:10 00:09:10 01:13:59 269 245 47 31.38 / 01:54 07:25:10
Bike 25.4k 00:41:56 00:51:08 01:55:56 237 220 43 29.8 / 02:00 08:07:07
Bike 46k 00:38:05 01:29:14 02:34:03 255 234 43 30.92 / 01:56 08:45:14
Bike 67.1k 00:48:47 02:18:03 03:22:51 315 289 57 29.16 / 02:03 09:34:02
Bike 87.4k 00:51:16 03:09:21 04:14:09 381 341 72 27.69 / 02:09 10:25:20
Bike 00:06:41 03:16:03 04:20:51 393 351 73 27.54 / 02:10 10:32:02

T2 00:11:22 0.50km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:22 00:11:22 04:32:15 504 454 96 - / - 10:43:26

Run 03:21:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3k 00:32:05 00:32:05 05:04:21 508 456 99 5.6 / 10:41 11:15:32
Run 4.9k 00:16:51 00:48:57 05:21:14 484 434 95 6 / 09:59 11:32:25
Run 9.3k 00:44:28 01:33:26 06:05:43 496 444 93 5.97 / 10:02 12:16:54
Run 12.3k 00:27:20 02:00:48 06:33:05 495 443 92 6.1 / 09:49 12:44:16
Run 14.2k 00:18:49 02:19:38 06:51:55 496 444 93 6.05 / 09:54 13:03:06
Run 18.6k 00:40:29 03:00:08 07:32:25 478 427 90 6.19 / 09:41 13:43:36
Run 00:21:23 03:21:33 07:53:50 475 424 88 6.28 / 09:33 14:05:01