20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SWAPNIL SAWANT (#121)
DNF
TIME:  08:32:24
Place
0  OF 679
Male
0  OF 624
25-29
0  OF 66

Swim 01:00:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:27:44 00:27:44 00:27:44 - - - 1.94 / 30:49
Swim 00:33:05 01:00:50 01:00:50 - - - 1.87 / 32:01

T1 00:07:02 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:02 00:07:02 01:07:54 - - - - / -

Cycle 04:37:08 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:14:12 00:14:12 01:22:08 - - - 28.7 / 02:05
Bike 21.6km 00:43:28 00:57:42 02:05:37 - - - 22.46 / 02:40
Bike 36.6km 00:40:09 01:37:52 02:45:48 - - - 22.43 / 02:40
Bike 51.1km 00:58:53 02:36:47 03:44:43 - - - 19.55 / 03:04
Bike 66km 00:41:53 03:18:41 04:26:37 - - - 19.92 / 03:00
Bike 80.8km 00:53:30 04:12:13 05:20:08 - - - 19.22 / 03:07
Cycle 00:24:54 04:37:08 05:45:04 - - - 19.48 / 03:04

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:57 00:03:57 05:49:02 - - - - / -

Run 02:43:19 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:27:13 00:27:13 06:16:17 - - - 7.93 / 07:33
Run 7.1km 00:25:11 00:52:26 06:41:30 - - - 8.12 / 07:23
Run 10.6km 00:27:23 01:19:50 07:08:54 - - - 7.96 / 07:31
Run 14km 00:28:16 01:48:08 07:37:12 - - - 7.76 / 07:43
Run 17.6km 00:26:50 02:14:59 08:04:03 - - - 7.82 / 07:40
Run 00:28:18 02:43:19 08:32:23 - - - 7.75 / 07:44