20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAHUL SHINDE (#128)
Finished
TIME:  08:20:04
Place
632  OF 679
Male
584  OF 624
25-29
56  OF 66

Swim 00:56:18 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:26:38 00:26:38 00:26:38 454 426 50 2.02 / 29:35
Swim 00:29:39 00:56:18 00:56:18 489 454 54 2.02 / 29:38

T1 00:08:46 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:46 00:08:46 01:05:05 488 441 54 - / -

Cycle 03:49:49 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 04:54:56 03:49:49 04:54:56 560 526 57 23.49 / 02:33

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:54 00:05:54 05:00:52 356 314 36 - / -

Run 03:19:11 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 08:20:03 03:19:11 08:20:03 633 580 60 6.35 / 09:26