20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DHARMENDRA SINGH (#131)
Finished
TIME:  07:56:26
Place
526  OF 679
Male
486  OF 624
25-29
51  OF 66

Swim 00:56:09 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:26:51 00:26:51 00:26:51 474 443 52 2.01 / 29:50
Swim 00:29:16 00:56:09 00:56:09 487 452 53 2.03 / 29:33

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:40 00:06:40 01:02:50 232 201 30 - / -

Cycle 03:40:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:12:43 00:12:43 01:15:35 336 316 37 32.04 / 01:52
Bike 21.6km 00:38:51 00:51:35 01:54:27 509 482 56 25.11 / 02:23
Bike 36.6km 01:43:42 02:35:19 03:38:11 497 455 49 14.13 / 04:14
Bike 51.1km 22:48:33 02:03:52 03:06:44 494 466 54 24.75 / 02:25
Bike 80.8km 04:22:43 03:19:52 04:22:43 477 451 52 24.25 / 02:28
Cycle 00:20:52 03:40:45 04:43:37 492 464 52 24.46 / 02:27

T2 00:10:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:10:41 00:10:41 04:54:20 642 588 61 - / -

Run 03:02:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:23:50 00:23:50 05:18:12 160 148 19 9.05 / 06:37
Run 7.1km 00:23:45 00:47:37 05:41:58 188 174 16 8.94 / 06:42
Run 10.6km 00:25:45 01:13:23 06:07:45 203 189 18 8.66 / 06:55
Run 14km 00:28:28 01:41:53 06:36:15 276 255 25 8.24 / 07:16
Run 17.6km 00:36:26 02:18:20 07:12:42 381 348 36 7.63 / 07:51
Run 00:43:41 03:02:03 07:56:25 541 497 50 6.95 / 08:37