20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RADHA KOUSADIKAR (#150)
Finished
TIME:  08:12:51
Place
599  OF 679
Female
46  OF 55
25-29
5  OF 6

Swim 00:59:14 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Mid 00:28:51 00:28:51 00:28:51 564 46 6 1.87 / 32:03
Swim 00:30:22 00:59:14 00:59:14 561 45 6 1.92 / 31:10

T1 00:07:35 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:07:35 00:07:35 01:06:50 368 41 5 - / -

Cycle 03:49:40 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 6.8km 00:12:19 00:12:19 01:19:10 285 14 4 33.1 / 01:48
Bike 21.6km 00:37:02 00:49:22 01:56:14 417 19 4 26.24 / 02:17
Bike 36.6km 00:29:49 01:19:13 02:26:05 267 16 3 27.71 / 02:09
Bike 51.1km 00:41:59 02:01:13 03:08:05 451 24 4 25.29 / 02:22
Bike 66km 00:34:24 02:35:39 03:42:30 329 21 3 25.44 / 02:21
Bike 80.8km 00:50:43 03:26:23 04:33:15 543 33 5 23.48 / 02:33
Cycle 00:23:16 03:49:40 04:56:32 558 34 5 23.51 / 02:33

T2 00:10:11 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:10:11 00:10:11 05:06:44 632 54 6 - / -

Run 03:06:04 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 3.65km 00:27:07 00:27:07 05:33:52 371 27 3 7.96 / 07:31
Run 7.1km 00:28:22 00:55:30 06:02:15 461 40 5 7.67 / 07:49
Run 10.6km 00:33:14 01:28:45 06:35:30 545 43 5 7.16 / 08:22
Run 14km 00:35:14 02:04:00 07:10:45 593 50 6 6.77 / 08:51
Run 17.6km 00:33:21 02:37:22 07:44:08 602 52 6 6.7 / 08:56
Run 00:28:40 03:06:04 08:12:50 574 50 6 6.8 / 08:49