20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SHREYA SUNTHANKAR (#152)
Finished
TIME:  07:10:03
Place
281  OF 679
Female
18  OF 55
25-29
2  OF 6

Swim 00:50:02 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Mid 00:23:59 00:23:59 00:23:59 253 15 1 2.25 / 26:39
Swim 00:26:01 00:50:02 00:50:02 264 15 1 2.27 / 26:20

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:50 00:05:50 00:55:53 138 20 2 - / -

Cycle 03:38:08 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 6.8km 00:11:07 00:11:07 01:07:01 123 3 1 36.68 / 01:38
Bike 21.6km 00:35:17 00:46:26 01:42:20 246 6 1 27.91 / 02:08
Bike 36.6km 00:28:30 01:14:57 02:10:51 177 5 1 29.29 / 02:02
Bike 51.1km 00:39:30 01:54:28 02:50:22 311 13 1 26.78 / 02:14
Bike 66km 00:31:07 02:25:37 03:21:31 224 12 2 27.19 / 02:12
Bike 80.8km 00:52:07 03:17:45 04:13:39 455 26 3 24.51 / 02:26
Cycle 00:20:21 03:38:08 04:34:02 458 26 3 24.75 / 02:25

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:05:18 00:05:18 04:39:21 278 36 3 - / -

Run 02:30:39 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 3.65km 00:30:08 00:30:08 05:09:30 540 42 6 7.16 / 08:22
Run 7.1km 00:24:05 00:54:14 05:33:37 417 34 3 7.85 / 07:38
Run 10.6km 00:24:24 01:18:39 05:58:02 335 28 3 8.08 / 07:25
Run 14km 00:24:01 01:42:41 06:22:04 285 22 3 8.17 / 07:20
Run 17.6km 00:23:03 02:05:46 06:45:09 222 16 3 8.39 / 07:08
Run 00:24:52 02:30:39 07:10:02 196 16 3 8.4 / 07:08