20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

HIMANI AGARWAL (#321)
Finished
TIME:  08:08:42
Place
576  OF 679
Female
44  OF 55
30-34
7  OF 9

Swim 01:00:37 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Mid 00:29:52 00:29:52 00:29:52 594 48 8 1.8 / 33:11
Swim 00:30:44 01:00:37 01:00:37 590 48 8 1.88 / 31:54

T1 00:06:33 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:06:33 00:06:33 01:07:12 217 31 3 - / -

Cycle 03:57:34 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 6.8km 00:13:43 00:13:43 01:20:56 407 32 5 29.73 / 02:01
Bike 21.6km 00:41:03 00:54:48 02:02:01 611 42 5 23.64 / 02:32
Bike 36.6km 00:32:58 01:27:47 02:35:01 381 29 3 25.01 / 02:23
Bike 51.1km 00:44:58 02:12:47 03:20:00 602 41 4 23.08 / 02:35
Bike 66km 00:35:52 02:48:40 03:55:54 398 32 4 23.47 / 02:33
Bike 80.8km 00:48:14 03:36:56 04:44:09 611 45 6 22.34 / 02:41
Cycle 00:20:36 03:57:34 05:04:47 609 45 6 22.73 / 02:38

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:05:04 00:05:04 05:09:53 246 33 6 - / -

Run 02:58:47 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.65km 00:31:43 00:31:43 05:41:38 597 47 8 6.8 / 08:48
Run 7.1km 00:28:42 01:00:27 06:10:21 585 46 8 7.04 / 08:30
Run 10.6km 00:29:24 01:29:52 06:39:46 564 44 8 7.07 / 08:28
Run 14km 00:29:04 01:58:57 07:08:52 545 42 8 7.06 / 08:29
Run 17.6km 00:30:11 02:29:10 07:39:04 530 42 8 7.07 / 08:28
Run 00:29:35 02:58:47 08:08:41 512 43 9 7.08 / 08:28