IRONMAN 70.3 GOA (2019)
ARUN B (#351)
Finished
TIME:
06:53:16
Place
198
OF
679
Male
187
OF
624
35-39
45
OF
151
Swim 00:53:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:24:45 | 00:24:45 | 00:24:45 | 329 | 312 | 71 | 2.18 / 27:31 |
| Swim | 00:29:04 | 00:53:50 | 00:53:50 | 421 | 394 | 95 | 2.11 / 28:20 |
T1 00:07:34 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:34 | 00:07:34 | 01:01:26 | 364 | 325 | 70 | - / - |
Cycle 03:16:08 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 6.8km | 00:11:12 | 00:11:12 | 01:12:40 | 135 | 132 | 41 | 36.4 / 01:38 |
| Bike 21.6km | 00:35:11 | 00:46:24 | 01:47:52 | 244 | 239 | 59 | 27.92 / 02:08 |
| Bike 36.6km | 01:31:47 | 02:18:13 | 03:19:40 | 453 | 414 | 103 | 15.88 / 03:46 |
| Bike 51.1km | 23:31:37 | 01:49:52 | 02:51:20 | 207 | 202 | 43 | 27.9 / 02:09 |
| Bike 80.8km | 03:59:27 | 02:58:00 | 03:59:27 | 191 | 186 | 42 | 27.23 / 02:12 |
| Cycle | 00:18:07 | 03:16:08 | 04:17:36 | 198 | 192 | 45 | 27.53 / 02:10 |
T2 00:05:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 00:05:00 | 04:22:37 | 236 | 206 | 47 | - / - |
Run 02:30:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:22:30 | 00:22:30 | 04:45:09 | 99 | 92 | 20 | 9.59 / 06:15 |
| Run 7.1km | 00:23:17 | 00:45:49 | 05:08:28 | 135 | 124 | 30 | 9.29 / 06:27 |
| Run 10.6km | 00:25:23 | 01:11:14 | 05:33:53 | 161 | 148 | 37 | 8.92 / 06:43 |
| Run 14km | 00:25:30 | 01:36:46 | 05:59:25 | 173 | 159 | 38 | 8.68 / 06:54 |
| Run 17.6km | 00:26:32 | 02:03:19 | 06:25:58 | 180 | 165 | 40 | 8.56 / 07:00 |
| Run | 00:27:16 | 02:30:36 | 06:53:15 | 194 | 179 | 44 | 8.4 / 07:08 |
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