IRONMAN 70.3 GOA (2019)
HEMANT GHODKE (#396)
DNF
TIME:
Place
0
OF
679
Male
0
OF
624
35-39
0
OF
151
Swim 01:19:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:39:19 | 00:39:19 | 00:39:19 | - | - | - | 1.37 / 43:41 |
| Swim | 00:40:22 | 01:19:43 | 01:19:43 | - | - | - | 1.42 / 41:57 |
T1 00:07:58 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 00:07:58 | 01:27:43 | - | - | - | - / - |
Cycle 04:11:06 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 02:29:43 | 01:01:59 | 02:29:43 | - | - | - | 20.9 / 02:52 |
| Bike 36.6km | 00:31:59 | 01:33:59 | 03:01:43 | - | - | - | 23.36 / 02:34 |
| Bike 51.1km | 00:49:52 | 02:23:53 | 03:51:37 | - | - | - | 21.3 / 02:48 |
| Bike 66km | 00:34:55 | 02:58:50 | 04:26:34 | - | - | - | 22.14 / 02:42 |
| Bike 80.8km | 00:50:59 | 03:49:50 | 05:17:34 | - | - | - | 21.09 / 02:50 |
| Cycle | 00:21:14 | 04:11:06 | 05:38:50 | - | - | - | 21.5 / 02:47 |
T2 00:05:37 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:37 | 00:05:37 | 05:44:29 | - | - | - | - / - |
Run 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:31:52 | 00:31:52 | 06:16:22 | - | - | - | 6.77 / 08:51 |
| Run 7.1km | 00:29:42 | 01:01:35 | 06:46:05 | - | - | - | 6.91 / 08:40 |
| Run 10.6km | 00:31:54 | 01:33:30 | 07:18:00 | - | - | - | 6.8 / 08:49 |
| Run 14km | 00:30:42 | 02:04:14 | 07:48:44 | - | - | - | 6.76 / 08:52 |
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