20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SAURABH KAPUR (#422)
Finished
TIME:  06:54:58
Place
205  OF 679
Male
194  OF 624
35-39
49  OF 151

Swim 00:50:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:52 00:23:52 00:23:52 241 228 50 2.26 / 26:31
Swim 00:26:29 00:50:22 00:50:22 278 263 62 2.26 / 26:30

T1 00:11:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:11:44 00:11:44 01:02:08 635 582 142 - / -

Cycle 03:04:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:47:40 00:45:30 01:47:40 195 191 46 28.47 / 02:06
Bike 36.6km 00:24:45 01:10:17 02:12:26 85 85 22 31.23 / 01:55
Bike 51.1km 00:33:27 01:43:46 02:45:55 76 76 17 29.54 / 02:01
Bike 66km 00:26:43 02:10:30 03:12:39 51 51 16 30.34 / 01:58
Bike 80.8km 00:36:38 02:47:09 03:49:18 68 67 17 29 / 02:04
Cycle 00:17:12 03:04:23 04:06:32 79 78 18 29.28 / 02:02

T2 00:10:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:10:30 00:10:30 04:17:04 639 585 142 - / -

Run 02:37:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:24:02 00:24:02 04:41:07 168 155 36 8.98 / 06:40
Run 7.1km 00:26:29 00:50:33 05:07:38 298 276 67 8.42 / 07:07
Run 10.6km 00:26:25 01:16:59 05:34:04 297 274 63 8.26 / 07:15
Run 14km 00:23:59 01:40:59 05:58:05 262 242 58 8.31 / 07:12
Run 17.6km 00:28:12 02:09:13 06:26:18 273 252 59 8.17 / 07:20
Run 00:28:37 02:37:51 06:54:58 266 242 59 8.01 / 07:28