20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

KAUSHIK MANGHANI (#446)
Finished
TIME:  06:39:13
Place
137  OF 679
Male
129  OF 624
35-39
32  OF 151

Swim 00:44:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:33 00:21:33 00:21:33 96 91 24 2.5 / 23:57
Swim 00:23:11 00:44:46 00:44:46 94 88 20 2.54 / 23:34

T1 00:07:48 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:48 00:07:48 00:52:36 395 353 76 - / -

Cycle 03:06:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:37:36 00:44:59 01:37:36 154 151 33 28.8 / 02:04
Bike 51.1km 02:38:01 01:45:24 02:38:01 111 110 22 29.08 / 02:03
Bike 66km 00:27:05 02:12:30 03:05:07 75 74 19 29.88 / 02:00
Bike 80.8km 00:37:16 02:49:48 03:42:25 95 93 21 28.55 / 02:06
Cycle 00:16:11 03:06:00 03:58:38 91 89 21 29.03 / 02:04

T2 00:07:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:03 00:07:03 04:05:42 476 426 108 - / -

Run 02:33:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:26:02 00:26:02 04:31:45 309 288 68 8.29 / 07:14
Run 7.1km 00:24:06 00:50:09 04:55:52 283 264 64 8.49 / 07:03
Run 10.6km 00:25:30 01:15:41 05:21:24 270 250 57 8.4 / 07:08
Run 14km 00:25:10 01:40:52 05:46:36 256 238 57 8.32 / 07:12
Run 17.6km 00:25:23 02:06:17 06:12:01 229 212 51 8.36 / 07:10
Run 00:27:10 02:33:29 06:39:12 224 207 51 8.24 / 07:16