IRONMAN 70.3 GOA (2019)
HUSSAIN SHAMEEM (#498)
Finished
TIME:
06:18:18
Place
70
OF
679
Male
67
OF
624
35-39
16
OF
151
Swim 00:40:41 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:20:10 | 00:20:10 | 00:20:10 | 39 | 35 | 4 | 2.67 / 22:25 |
| Swim | 00:20:30 | 00:40:41 | 00:40:41 | 31 | 28 | 3 | 2.8 / 21:25 |
T1 00:04:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 00:04:44 | 00:45:27 | 52 | 48 | 5 | - / - |
Cycle 03:06:32 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:30:04 | 00:44:35 | 01:30:04 | 139 | 138 | 30 | 29.06 / 02:03 |
| Bike 51.1km | 02:31:29 | 01:46:01 | 02:31:29 | 128 | 126 | 28 | 28.91 / 02:04 |
| Bike 80.8km | 03:35:19 | 02:49:50 | 03:35:19 | 96 | 94 | 22 | 28.54 / 02:06 |
| Cycle | 00:16:41 | 03:06:32 | 03:52:01 | 97 | 95 | 22 | 28.94 / 02:04 |
T2 00:04:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:58 | 00:04:58 | 03:57:00 | 231 | 202 | 46 | - / - |
Run 02:21:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:22:41 | 00:22:41 | 04:19:43 | 108 | 101 | 25 | 9.51 / 06:18 |
| Run 7.1km | 00:21:24 | 00:44:07 | 04:41:08 | 104 | 97 | 24 | 9.65 / 06:12 |
| Run 10.6km | 00:24:01 | 01:08:10 | 05:05:11 | 120 | 111 | 26 | 9.32 / 06:25 |
| Run 14km | 00:22:51 | 01:31:03 | 05:28:04 | 116 | 107 | 27 | 9.22 / 06:30 |
| Run 17.6km | 00:24:10 | 01:55:14 | 05:52:16 | 115 | 106 | 28 | 9.16 / 06:32 |
| Run | 00:26:00 | 02:21:16 | 06:18:17 | 120 | 112 | 29 | 8.96 / 06:41 |
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