20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

HUSSAIN SHAMEEM (#498)
Finished
TIME:  06:18:18
Place
70  OF 679
Male
67  OF 624
35-39
16  OF 151

Swim 00:40:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:20:10 00:20:10 00:20:10 39 35 4 2.67 / 22:25
Swim 00:20:30 00:40:41 00:40:41 31 28 3 2.8 / 21:25

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:44 00:04:44 00:45:27 52 48 5 - / -

Cycle 03:06:32 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:30:04 00:44:35 01:30:04 139 138 30 29.06 / 02:03
Bike 51.1km 02:31:29 01:46:01 02:31:29 128 126 28 28.91 / 02:04
Bike 80.8km 03:35:19 02:49:50 03:35:19 96 94 22 28.54 / 02:06
Cycle 00:16:41 03:06:32 03:52:01 97 95 22 28.94 / 02:04

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:58 00:04:58 03:57:00 231 202 46 - / -

Run 02:21:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:22:41 00:22:41 04:19:43 108 101 25 9.51 / 06:18
Run 7.1km 00:21:24 00:44:07 04:41:08 104 97 24 9.65 / 06:12
Run 10.6km 00:24:01 01:08:10 05:05:11 120 111 26 9.32 / 06:25
Run 14km 00:22:51 01:31:03 05:28:04 116 107 27 9.22 / 06:30
Run 17.6km 00:24:10 01:55:14 05:52:16 115 106 28 9.16 / 06:32
Run 00:26:00 02:21:16 06:18:17 120 112 29 8.96 / 06:41