20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

GURJOT SINGH (#502)
Finished
TIME:  06:38:11
Place
135  OF 679
Male
127  OF 624
35-39
31  OF 151

Swim 00:40:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:19:41 00:19:41 00:19:41 27 24 2 2.74 / 21:53
Swim 00:21:15 00:40:58 00:40:58 33 30 5 2.78 / 21:33

T1 00:06:42 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:42 00:06:42 00:47:41 236 205 42 - / -

Cycle 03:29:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:35:12 00:47:29 01:35:12 319 308 85 27.28 / 02:11
Bike 36.6km 00:30:17 01:17:48 02:05:31 236 225 65 28.22 / 02:07
Bike 51.1km 00:40:09 01:57:59 02:45:41 387 369 99 25.98 / 02:18
Bike 66km 00:32:17 02:30:17 03:17:59 274 258 70 26.35 / 02:16
Bike 80.8km 00:41:45 03:12:03 03:59:45 386 368 97 25.24 / 02:22
Cycle 00:17:53 03:29:57 04:17:40 369 352 94 25.71 / 02:19

T2 00:06:04 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:04 00:06:04 04:23:45 379 336 82 - / -

Run 02:14:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:23:02 00:23:02 04:46:49 123 114 28 9.37 / 06:24
Run 7.1km 00:21:46 00:44:50 05:08:36 112 104 25 9.5 / 06:18
Run 10.6km 00:22:16 01:07:07 05:30:54 105 98 24 9.47 / 06:19
Run 14km 00:21:53 01:29:01 05:52:48 94 88 22 9.43 / 06:21
Run 17.6km 00:22:34 01:51:37 06:15:24 87 81 21 9.45 / 06:20
Run 00:22:44 02:14:23 06:38:10 82 76 22 9.42 / 06:22