IRONMAN 70.3 GOA (2019)
ANUSHKA DESHPANDE (#54)
Finished
TIME:
07:38:34
Place
440
OF
679
Female
31
OF
55
18-24
5
OF
5
Swim 00:49:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:24:09 | 00:24:09 | 00:24:09 | 265 | 16 | 3 | 2.23 / 26:50 |
| Swim | 00:25:13 | 00:49:23 | 00:49:23 | 231 | 13 | 3 | 2.3 / 25:59 |
T1 00:05:28 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:28 | 00:05:28 | 00:54:52 | 97 | 12 | 3 | - / - |
Cycle 03:59:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:47:45 | 00:52:51 | 01:47:45 | 556 | 31 | 5 | 24.51 / 02:26 |
| Bike 51.1km | 03:05:04 | 02:10:10 | 03:05:04 | 581 | 38 | 5 | 23.55 / 02:32 |
| Bike 80.8km | 04:32:06 | 03:37:12 | 04:32:06 | 614 | 47 | 5 | 22.31 / 02:41 |
| Cycle | 00:22:38 | 03:59:52 | 04:54:46 | 622 | 48 | 5 | 22.51 / 02:39 |
T2 00:04:21 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 00:04:21 | 04:59:09 | 154 | 22 | 4 | - / - |
Run 02:39:23 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:28:31 | 00:28:31 | 05:27:42 | 458 | 38 | 4 | 7.57 / 07:55 |
| Run 7.1km | 00:24:43 | 00:53:16 | 05:52:26 | 382 | 30 | 3 | 7.99 / 07:30 |
| Run 10.6km | 00:25:56 | 01:19:14 | 06:18:24 | 344 | 29 | 3 | 8.02 / 07:28 |
| Run 14km | 00:24:33 | 01:43:48 | 06:42:58 | 305 | 27 | 3 | 8.09 / 07:24 |
| Run 17.6km | 00:27:26 | 02:11:16 | 07:10:26 | 293 | 26 | 3 | 8.04 / 07:27 |
| Run | 00:28:06 | 02:39:23 | 07:38:33 | 288 | 27 | 4 | 7.94 / 07:33 |
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