20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

MILITA LOPEZ (#543)
Finished
TIME:  07:47:03
Place
482  OF 679
Female
33  OF 55
35-39
4  OF 8

Swim 00:58:59 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Mid 00:28:15 00:28:15 00:28:15 538 43 7 1.91 / 31:24
Swim 00:30:42 00:58:59 00:58:59 553 43 6 1.93 / 31:02

T1 00:06:19 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:06:19 00:06:19 01:05:20 196 27 4 - / -

Cycle 03:36:22 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 6.8km 00:11:51 00:11:51 01:17:13 218 7 1 34.38 / 01:44
Bike 21.6km 00:37:54 00:49:47 01:55:09 438 21 2 26.02 / 02:18
Bike 36.6km 00:28:22 01:18:10 02:23:32 242 13 1 28.08 / 02:08
Bike 51.1km 00:40:02 01:58:14 03:03:35 391 19 2 25.93 / 02:18
Bike 66km 00:31:50 02:30:05 03:35:26 270 16 2 26.38 / 02:16
Bike 80.8km 00:46:59 03:17:06 04:22:27 442 23 3 24.59 / 02:26
Cycle 00:19:15 03:36:22 04:41:44 440 23 3 24.95 / 02:24

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:00 00:03:00 04:44:45 41 6 2 - / -

Run 03:02:15 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 3.65km 00:30:28 00:30:28 05:15:15 554 44 6 7.08 / 08:27
Run 7.1km 00:27:44 00:58:14 05:43:01 531 42 6 7.31 / 08:12
Run 10.6km 00:29:25 01:27:40 06:12:27 528 41 6 7.25 / 08:16
Run 14km 00:29:41 01:57:23 06:42:10 528 41 6 7.15 / 08:23
Run 17.6km 00:31:06 02:28:30 07:13:17 525 41 6 7.11 / 08:26
Run 00:33:44 03:02:15 07:47:02 543 46 6 6.94 / 08:38