IRONMAN 70.3 GOA (2019)
RAVINDRA BICHUKALE (#564)
Finished
TIME:
07:16:24
Place
319
OF
679
Male
299
OF
624
40-44
66
OF
123
Swim 00:49:49 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:24:27 | 00:24:27 | 00:24:27 | 298 | 282 | 48 | 2.2 / 27:10 |
| Swim | 00:25:21 | 00:49:49 | 00:49:49 | 252 | 238 | 40 | 2.28 / 26:13 |
T1 00:09:21 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 00:09:21 | 00:59:11 | 530 | 482 | 96 | - / - |
Cycle 03:30:33 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 6.8km | 00:11:56 | 00:11:56 | 01:11:09 | 238 | 230 | 46 | 34.16 / 01:45 |
| Bike 21.6km | 00:37:35 | 00:49:33 | 01:48:46 | 427 | 408 | 78 | 26.15 / 02:17 |
| Bike 36.6km | 01:39:59 | 02:29:33 | 03:28:46 | 485 | 445 | 78 | 14.68 / 04:05 |
| Bike 51.1km | 23:30:13 | 01:59:49 | 02:59:02 | 428 | 407 | 76 | 25.58 / 02:20 |
| Bike 80.8km | 04:11:08 | 03:11:56 | 04:11:08 | 382 | 364 | 75 | 25.25 / 02:22 |
| Cycle | 00:18:36 | 03:30:33 | 04:29:46 | 376 | 358 | 73 | 25.64 / 02:20 |
T2 00:05:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:16 | 00:05:16 | 04:35:04 | 275 | 242 | 49 | - / - |
Run 02:41:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:24:23 | 00:24:23 | 04:59:28 | 193 | 179 | 40 | 8.85 / 06:46 |
| Run 7.1km | 00:26:10 | 00:50:34 | 05:25:40 | 300 | 278 | 64 | 8.42 / 07:07 |
| Run 10.6km | 00:26:01 | 01:16:36 | 05:51:42 | 291 | 269 | 64 | 8.3 / 07:13 |
| Run 14km | 00:27:32 | 01:44:10 | 06:19:15 | 312 | 285 | 67 | 8.06 / 07:26 |
| Run 17.6km | 00:28:20 | 02:12:31 | 06:47:36 | 312 | 284 | 66 | 7.96 / 07:31 |
| Run | 00:28:45 | 02:41:18 | 07:16:23 | 310 | 283 | 64 | 7.84 / 07:38 |
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