20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AMIT BUGALIA (#567)
Finished
TIME:  07:21:57
Place
340  OF 679
Male
316  OF 624
40-44
69  OF 123

Swim 00:52:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:24:18 00:24:18 00:24:18 283 267 44 2.22 / 27:00
Swim 00:28:21 00:52:40 00:52:40 375 353 69 2.16 / 27:43

T1 00:11:07 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:11:07 00:11:07 01:03:49 615 562 114 - / -

Cycle 03:39:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:33 00:12:33 01:16:24 312 297 59 32.46 / 01:50
Bike 21.6km 00:38:06 00:50:41 01:54:32 473 449 90 25.56 / 02:20
Bike 36.6km 00:34:33 01:25:16 02:29:06 357 335 55 25.75 / 02:19
Bike 51.1km 00:41:52 02:07:10 03:11:00 545 513 102 24.11 / 02:29
Bike 66km 00:31:59 02:39:10 03:43:01 358 335 56 24.87 / 02:24
Bike 80.8km 00:41:19 03:20:30 04:24:21 487 460 90 24.17 / 02:28
Cycle 00:19:21 03:39:53 04:43:44 480 453 91 24.55 / 02:26

T2 00:12:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:12:14 00:12:14 04:56:00 655 601 118 - / -

Run 02:25:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:25:33 00:25:33 05:21:34 278 262 60 8.45 / 07:05
Run 7.1km 00:23:50 00:49:24 05:45:25 253 237 55 8.62 / 06:57
Run 10.6km 00:24:20 01:13:46 06:09:47 212 198 44 8.62 / 06:57
Run 14km 00:24:16 01:38:03 06:34:04 198 183 41 8.56 / 07:00
Run 17.6km 00:23:38 02:01:43 06:57:44 170 155 29 8.67 / 06:54
Run 00:24:10 02:25:54 07:21:56 155 142 25 8.67 / 06:54