IRONMAN 70.3 GOA (2019)
DEEPAK DILEEP KUMAR (#580)
Finished
TIME:
06:31:25
Place
105
OF
679
Male
100
OF
624
40-44
15
OF
123
Swim 00:43:57 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:21:32 | 00:21:32 | 00:21:32 | 95 | 90 | 12 | 2.5 / 23:56 |
| Swim | 00:22:23 | 00:43:57 | 00:43:57 | 73 | 68 | 10 | 2.59 / 23:08 |
T1 00:05:46 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:46 | 00:05:46 | 00:49:44 | 131 | 112 | 21 | - / - |
Cycle 03:13:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:34:36 | 00:44:50 | 01:34:36 | 146 | 144 | 26 | 28.89 / 02:04 |
| Bike 36.6km | 00:27:03 | 01:11:55 | 02:01:40 | 119 | 118 | 24 | 30.53 / 01:57 |
| Bike 51.1km | 00:36:12 | 01:48:08 | 02:37:54 | 173 | 169 | 34 | 28.35 / 02:06 |
| Bike 66km | 00:28:50 | 02:17:00 | 03:06:45 | 123 | 120 | 21 | 28.9 / 02:04 |
| Bike 80.8km | 00:38:55 | 02:55:56 | 03:45:41 | 163 | 159 | 34 | 27.55 / 02:10 |
| Cycle | 00:17:13 | 03:13:10 | 04:02:56 | 163 | 159 | 34 | 27.95 / 02:08 |
T2 00:05:56 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:56 | 00:05:56 | 04:08:53 | 361 | 319 | 64 | - / - |
Run 02:22:29 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:30:49 | 00:30:49 | 04:39:44 | 565 | 521 | 111 | 7 / 08:33 |
| Run 7.1km | 00:20:14 | 00:51:05 | 04:59:59 | 315 | 292 | 68 | 8.33 / 07:11 |
| Run 10.6km | 00:23:03 | 01:14:09 | 05:23:04 | 224 | 210 | 47 | 8.57 / 06:59 |
| Run 14km | 00:22:22 | 01:36:32 | 05:45:27 | 171 | 157 | 32 | 8.7 / 06:53 |
| Run 17.6km | 00:22:53 | 01:59:26 | 06:08:21 | 152 | 140 | 26 | 8.84 / 06:47 |
| Run | 00:23:01 | 02:22:29 | 06:31:24 | 131 | 120 | 22 | 8.88 / 06:45 |
Social Share