20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DR. ARUN GACHALE (#583)
Finished
TIME:  07:45:32
Place
471  OF 679
Male
439  OF 624
40-44
95  OF 123

Swim 00:56:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:28:30 00:28:30 00:28:30 549 506 102 1.89 / 31:40
Swim 00:28:11 00:56:42 00:56:42 499 464 93 2.01 / 29:51

T1 00:10:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:10:06 00:10:06 01:06:50 580 530 106 - / -

Cycle 03:45:09 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 21.6km 02:00:35 00:53:43 02:00:35 580 547 110 24.12 / 02:29
Bike 51.1km 03:13:50 02:06:59 03:13:50 540 509 101 24.14 / 02:29
Bike 80.8km 04:31:17 03:24:25 04:31:17 532 501 102 23.71 / 02:31
Cycle 00:20:42 03:45:09 04:52:00 535 505 103 23.98 / 02:30

T2 00:07:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:07:57 00:07:57 04:59:59 541 489 102 - / -

Run 02:45:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:28:32 00:28:32 05:28:32 459 421 94 7.56 / 07:55
Run 7.1km 00:24:11 00:52:44 05:52:45 360 333 79 8.07 / 07:25
Run 10.6km 00:27:12 01:19:57 06:19:58 358 328 75 7.95 / 07:32
Run 14km 00:27:13 01:47:12 06:47:13 353 323 76 7.83 / 07:39
Run 17.6km 00:29:54 02:17:07 07:17:08 365 332 77 7.7 / 07:47
Run 00:28:21 02:45:30 07:45:31 352 320 73 7.64 / 07:50