20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DRSUNIEL GHAGARE (#587)
Finished
TIME:  07:34:22
Place
407  OF 679
Male
381  OF 624
40-44
83  OF 123

Swim 01:01:55 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:31:03 00:31:03 00:31:03 613 564 113 1.73 / 34:30
Swim 00:30:51 01:01:55 01:01:55 604 555 112 1.84 / 32:35

T1 00:07:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:24 00:07:24 01:09:20 344 306 58 - / -

Cycle 03:10:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:07 00:11:07 01:20:29 124 121 20 36.67 / 01:38
Bike 21.6km 00:34:43 00:45:51 01:55:13 219 215 44 28.25 / 02:07
Bike 36.6km 01:30:03 02:15:56 03:25:18 443 404 68 16.15 / 03:42
Bike 51.1km 11:45:52 01:48:28 02:57:50 182 177 37 28.26 / 02:07
Bike 80.8km 04:03:05 02:53:43 04:03:05 140 136 27 27.9 / 02:09
Cycle 00:16:37 03:10:22 04:19:44 134 131 28 28.36 / 02:06

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:02 00:04:02 04:23:48 126 108 22 - / -

Run 03:10:32 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:32:51 00:32:51 04:56:40 620 571 117 6.57 / 09:07
Run 7.1km 00:30:08 01:03:01 05:26:50 615 564 115 6.75 / 08:52
Run 10.6km 00:29:26 01:32:28 05:56:17 594 546 115 6.87 / 08:43
Run 14km 00:30:42 02:03:12 06:27:01 587 539 114 6.81 / 08:48
Run 17.6km 00:32:43 02:35:56 06:59:45 593 544 114 6.77 / 08:51
Run 00:34:34 03:10:32 07:34:21 603 551 114 6.64 / 09:01