20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

NILKANTH IYER (#596)
DNF
TIME: 
Place
0  OF 679
Male
0  OF 624
40-44
0  OF 123

Swim 01:07:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:34:09 00:34:09 00:34:09 - - - 1.58 / 37:56
Swim 00:33:47 01:07:57 01:07:57 - - - 1.67 / 35:46

T1 00:09:27 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:09:27 00:09:27 01:17:25 - - - - / -

Cycle 04:19:25 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:58 00:14:58 01:32:25 - - - 27.25 / 02:12
Bike 21.6km 00:46:09 01:01:08 02:18:35 - - - 21.19 / 02:49
Bike 36.6km 00:36:19 01:37:28 02:54:55 - - - 22.52 / 02:39
Bike 51.1km 00:51:24 02:28:54 03:46:21 - - - 20.59 / 02:54
Bike 66km 00:38:33 03:07:28 04:24:55 - - - 21.12 / 02:50
Bike 80.8km 00:50:21 03:57:51 05:15:18 - - - 20.38 / 02:56
Cycle 00:21:32 04:19:25 05:36:51 - - - 20.81 / 02:52

T2 00:10:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:10:52 00:10:52 05:47:45 - - - - / -

Run 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:32:36 00:32:36 06:20:23 - - - 6.62 / 09:03
Run 7.1km 00:30:35 01:03:13 06:50:59 - - - 6.73 / 08:54
Run 10.6km 00:29:00 01:32:14 07:20:00 - - - 6.89 / 08:42
Run 14km 00:29:41 02:01:57 07:49:43 - - - 6.88 / 08:42