20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VINOD KHOT (#613)
Finished
TIME:  07:36:27
Place
421  OF 679
Male
394  OF 624
40-44
87  OF 123

Swim 00:58:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:27:37 00:27:37 00:27:37 506 468 95 1.95 / 30:41
Swim 00:30:40 00:58:18 00:58:18 541 500 100 1.95 / 30:41

T1 00:10:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:10:11 00:10:11 01:08:31 582 532 108 - / -

Cycle 03:38:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 21.6km 01:58:57 00:50:25 01:58:57 458 434 86 25.7 / 02:20
Bike 51.1km 03:15:56 02:07:24 03:15:56 546 514 103 24.06 / 02:29
Bike 80.8km 04:29:07 03:20:35 04:29:07 490 463 92 24.16 / 02:28
Cycle 00:18:10 03:38:47 04:47:19 465 439 86 24.68 / 02:25

T2 00:10:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:10:16 00:10:16 04:57:37 633 579 114 - / -

Run 02:38:48 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:24:24 00:24:24 05:22:02 195 181 42 8.85 / 06:46
Run 7.1km 00:24:17 00:48:42 05:46:20 223 208 43 8.74 / 06:51
Run 10.6km 00:26:16 01:15:00 06:12:38 251 232 54 8.47 / 07:04
Run 14km 00:26:42 01:41:43 06:39:22 274 253 59 8.25 / 07:15
Run 17.6km 00:27:58 02:09:43 07:07:21 278 256 60 8.14 / 07:22
Run 00:29:03 02:38:48 07:36:26 281 255 59 7.97 / 07:31