20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

MANGESH KOLHE (#615)
Finished
TIME:  07:50:35
Place
499  OF 679
Male
463  OF 624
40-44
99  OF 123

Swim 00:59:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:28:57 00:28:57 00:28:57 567 521 104 1.86 / 32:11
Swim 00:30:34 00:59:33 00:59:33 570 524 105 1.91 / 31:20

T1 00:09:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:09:54 00:09:54 01:09:28 568 519 104 - / -

Cycle 03:47:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:44 00:12:44 01:22:13 337 317 64 32.03 / 01:52
Bike 21.6km 00:39:24 00:52:10 02:01:39 531 503 104 24.84 / 02:24
Bike 36.6km 00:31:44 01:23:55 02:33:25 339 318 51 26.16 / 02:17
Bike 51.1km 00:43:59 02:07:56 03:17:25 556 523 106 23.96 / 02:30
Bike 66km 00:33:47 02:41:45 03:51:14 372 346 58 24.48 / 02:27
Bike 80.8km 00:44:22 03:26:08 04:35:38 542 510 104 23.51 / 02:33
Cycle 00:20:51 03:47:01 04:56:30 543 511 105 23.78 / 02:31

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:21 00:05:21 05:01:53 283 246 51 - / -

Run 02:48:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:27:08 00:27:08 05:29:02 374 347 80 7.95 / 07:32
Run 7.1km 00:25:12 00:52:21 05:54:15 353 326 76 8.13 / 07:22
Run 10.6km 00:27:44 01:20:07 06:22:01 363 333 78 7.93 / 07:33
Run 14km 00:29:09 01:49:17 06:51:11 386 353 84 7.68 / 07:48
Run 17.6km 00:29:35 02:18:53 07:20:48 388 354 82 7.6 / 07:53
Run 00:29:45 02:48:40 07:50:34 385 351 82 7.5 / 07:59