20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SARAVANAN MANICKAM (#630)
Finished
TIME:  07:44:23
Place
464  OF 679
Male
432  OF 624
40-44
92  OF 123

Swim 00:47:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:36 00:22:36 00:22:36 147 138 25 2.38 / 25:07
Swim 00:24:41 00:47:18 00:47:18 148 139 21 2.4 / 24:54

T1 00:09:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:09:11 00:09:11 00:56:31 522 474 93 - / -

Cycle 03:52:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:36:13 00:36:13 01:32:46 450 406 77 11.26 / 05:19
Bike 21.6km 00:38:29 01:14:43 02:11:16 663 609 120 17.34 / 03:27
Bike 36.6km 01:37:47 02:52:32 03:49:04 522 476 85 12.72 / 04:42
Bike 51.1km 19:07:43 02:23:35 03:20:07 650 597 118 21.35 / 02:48
Bike 80.8km 04:30:50 03:34:18 04:30:50 594 555 111 22.62 / 02:39
Cycle 00:18:34 03:52:53 04:49:25 581 543 109 23.18 / 02:35

T2 00:06:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:06:10 00:06:10 04:55:36 390 347 73 - / -

Run 02:48:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:26:37 00:26:37 05:22:15 346 321 75 8.11 / 07:23
Run 7.1km 00:26:04 00:52:42 05:48:20 357 330 78 8.08 / 07:25
Run 10.6km 00:29:28 01:22:12 06:17:50 411 377 88 7.73 / 07:45
Run 14km 00:27:26 01:49:40 06:45:18 396 362 85 7.65 / 07:50
Run 17.6km 00:28:51 02:18:32 07:14:10 382 349 81 7.62 / 07:52
Run 00:30:10 02:48:44 07:44:22 386 352 83 7.5 / 07:59