20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ARUN MORE (#637)
Finished
TIME:  07:02:17
Place
244  OF 679
Male
228  OF 624
40-44
52  OF 123

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:24:45 00:24:45 00:24:45 327 310 57 2.18 / 27:30
Swim 00:25:14 00:50:00 00:50:00 261 247 42 2.27 / 26:19

T1 00:06:35 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:35 00:06:35 00:56:37 221 190 36 - / -

Cycle 03:39:33 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 21.6km 01:47:00 00:50:22 01:47:00 455 431 85 25.73 / 02:19
Bike 36.6km 00:30:58 01:21:21 02:18:00 305 287 46 26.99 / 02:13
Bike 51.1km 00:40:22 02:01:44 02:58:23 466 442 86 25.18 / 02:22
Bike 66km 00:31:52 02:33:38 03:30:17 311 293 48 25.77 / 02:19
Bike 80.8km 00:45:37 03:19:16 04:15:55 470 444 88 24.32 / 02:27
Cycle 00:20:15 03:39:33 04:36:12 477 450 89 24.59 / 02:26

T2 00:05:59 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:59 00:05:59 04:42:12 369 326 67 - / -

Run 02:20:03 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:20:28 00:20:28 05:02:41 41 39 8 10.54 / 05:41
Run 7.1km 00:19:49 00:40:19 05:22:32 45 43 8 10.56 / 05:40
Run 10.6km 00:23:24 01:03:45 05:45:58 66 63 9 9.97 / 06:00
Run 14km 00:24:44 01:28:30 06:10:43 90 84 12 9.49 / 06:19
Run 17.6km 00:26:55 01:55:27 06:37:40 118 109 17 9.14 / 06:33
Run 00:24:35 02:20:03 07:02:16 113 105 19 9.03 / 06:38