20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

SATISH PADWALKAR (#646)
Finished
TIME:  07:40:49
Place
450  OF 679
Male
419  OF 624
40-44
90  OF 123

Swim 00:51:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:24:14 00:24:14 00:24:14 274 258 41 2.22 / 26:55
Swim 00:26:59 00:51:14 00:51:14 320 302 55 2.22 / 26:58

T1 00:11:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:11:38 00:11:38 01:02:53 631 578 118 - / -

Cycle 03:20:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:24 00:11:24 01:14:18 156 153 27 35.78 / 01:40
Bike 21.6km 00:34:16 00:45:41 01:48:35 206 202 40 28.36 / 02:06
Bike 36.6km 00:26:05 01:11:47 02:14:42 118 117 23 30.58 / 01:57
Bike 51.1km 00:39:13 01:51:02 02:53:57 239 233 51 27.61 / 02:10
Bike 66km 00:27:34 02:18:38 03:21:33 145 141 28 28.56 / 02:06
Bike 80.8km 00:45:36 03:04:16 04:07:11 275 265 57 26.3 / 02:16
Cycle 00:16:20 03:20:37 04:23:32 252 245 50 26.91 / 02:13

T2 00:09:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:09:55 00:09:55 04:33:28 629 576 112 - / -

Run 03:07:18 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:25:58 00:25:58 04:59:28 303 282 64 8.31 / 07:12
Run 7.1km 00:31:44 00:57:44 05:31:13 521 480 104 7.37 / 08:07
Run 10.6km 00:27:15 01:25:00 05:58:30 477 438 99 7.48 / 08:01
Run 14km 00:36:52 02:01:54 06:35:24 582 535 113 6.89 / 08:42
Run 17.6km 00:29:54 02:31:50 07:05:19 562 516 108 6.95 / 08:37
Run 00:35:27 03:07:18 07:40:48 583 533 110 6.75 / 08:52