20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AMIT PENDURKAR (#657)
Finished
TIME:  07:45:15
Place
469  OF 679
Male
437  OF 624
40-44
94  OF 123

Swim 00:52:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:30 00:25:30 00:25:30 393 370 74 2.11 / 28:20
Swim 00:27:13 00:52:45 00:52:45 382 358 70 2.16 / 27:45

T1 00:11:39 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:11:39 00:11:39 01:04:25 632 579 119 - / -

Cycle 03:33:59 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:34 00:12:34 01:17:00 315 299 60 32.45 / 01:50
Bike 21.6km 00:37:31 00:50:06 01:54:32 449 426 81 25.86 / 02:19
Bike 36.6km 00:29:02 01:19:09 02:23:35 265 250 41 27.74 / 02:09
Bike 51.1km 00:39:55 01:59:05 03:03:31 412 392 75 25.74 / 02:19
Bike 66km 00:31:07 02:30:14 03:34:40 273 257 42 26.35 / 02:16
Bike 80.8km 00:44:46 03:15:01 04:19:27 425 404 79 24.85 / 02:24
Cycle 00:18:57 03:33:59 04:38:25 416 397 79 25.23 / 02:22

T2 00:12:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:12:43 00:12:43 04:51:10 657 603 119 - / -

Run 02:54:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:27:24 00:27:24 05:18:36 387 360 85 7.87 / 07:36
Run 7.1km 00:24:56 00:52:22 05:43:33 354 327 77 8.13 / 07:22
Run 10.6km 00:27:44 01:20:08 06:11:19 365 334 79 7.93 / 07:33
Run 14km 00:28:11 01:48:20 06:39:31 372 340 80 7.75 / 07:44
Run 17.6km 00:32:48 02:21:09 07:12:21 426 391 91 7.48 / 08:01
Run 00:32:52 02:54:02 07:45:14 459 423 97 7.27 / 08:14