20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

PRASAD S (#670)
Finished
TIME:  07:49:27
Place
496  OF 679
Male
461  OF 624
40-44
98  OF 123

Swim 01:16:15 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:34:59 00:34:59 00:34:59 645 593 117 1.54 / 38:53
Swim 00:41:14 01:16:15 01:16:15 658 605 119 1.49 / 40:08

T1 00:06:44 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:44 00:06:44 01:23:00 241 209 41 - / -

Cycle 03:39:33 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:06 00:12:06 01:35:08 262 250 49 33.7 / 01:46
Bike 21.6km 00:38:26 00:50:33 02:13:35 465 441 89 25.63 / 02:20
Bike 36.6km 00:31:39 01:22:13 02:45:15 315 297 47 26.7 / 02:14
Bike 51.1km 00:41:06 02:03:21 03:26:23 489 462 91 24.85 / 02:24
Bike 66km 00:32:13 02:35:36 03:58:37 328 308 52 25.44 / 02:21
Bike 80.8km 00:42:45 03:18:22 04:41:24 462 436 84 24.43 / 02:27
Cycle 00:21:09 03:39:33 05:02:35 476 449 88 24.59 / 02:26

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:49 00:03:49 05:06:25 101 86 19 - / -

Run 02:42:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:23:45 00:23:45 05:30:12 155 143 29 9.08 / 06:36
Run 7.1km 00:25:15 00:49:02 05:55:29 234 219 47 8.68 / 06:54
Run 10.6km 00:25:23 01:14:27 06:20:54 236 221 52 8.54 / 07:01
Run 14km 00:26:32 01:41:00 06:47:27 263 243 55 8.31 / 07:12
Run 17.6km 00:29:30 02:10:32 07:16:59 286 261 61 8.08 / 07:25
Run 00:32:26 02:42:59 07:49:26 326 297 69 7.76 / 07:43