20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VINAY SAH (#671)
Finished
TIME:  07:27:12
Place
367  OF 679
Male
342  OF 624
40-44
76  OF 123

Swim 00:50:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:24:45 00:24:45 00:24:45 328 311 58 2.18 / 27:30
Swim 00:26:02 00:50:48 00:50:48 298 282 49 2.24 / 26:44

T1 00:09:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:09:46 00:09:46 01:00:36 559 510 102 - / -

Cycle 03:39:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:42 00:12:42 01:13:20 332 312 63 32.09 / 01:52
Bike 21.6km 00:37:04 00:49:47 01:50:25 439 418 79 26.02 / 02:18
Bike 36.6km 00:29:15 01:19:04 02:19:42 263 248 40 27.77 / 02:09
Bike 51.1km 00:41:28 02:00:34 03:01:12 439 416 80 25.42 / 02:21
Bike 66km 00:32:03 02:32:38 03:33:16 301 283 46 25.94 / 02:18
Bike 80.8km 00:46:41 03:19:20 04:19:58 471 445 89 24.31 / 02:28
Cycle 00:20:29 03:39:51 04:40:29 479 452 90 24.56 / 02:26

T2 00:07:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:07:12 00:07:12 04:47:42 483 432 85 - / -

Run 02:39:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:24:24 00:24:24 05:12:08 196 182 43 8.84 / 06:46
Run 7.1km 00:23:43 00:48:09 05:35:52 202 188 40 8.84 / 06:46
Run 10.6km 00:27:21 01:15:31 06:03:14 265 245 58 8.42 / 07:07
Run 14km 00:28:21 01:43:53 06:31:36 307 280 66 8.08 / 07:25
Run 17.6km 00:26:41 02:10:35 06:58:18 287 262 62 8.08 / 07:25
Run 00:28:51 02:39:28 07:27:11 291 264 61 7.93 / 07:33