IRONMAN 70.3 GOA (2019)
RAHUL SINGH (#686)
DNF
TIME:
08:42:14
Place
0
OF
679
Male
0
OF
624
40-44
0
OF
123
Swim 01:02:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:30:45 | 00:30:45 | 00:30:45 | - | - | - | 1.75 / 34:10 |
| Swim | 00:31:35 | 01:02:21 | 01:02:21 | - | - | - | 1.82 / 32:49 |
T1 00:10:20 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:20 | 00:10:20 | 01:12:42 | - | - | - | - / - |
Cycle 03:51:49 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 6.8km | 00:13:10 | 00:13:10 | 01:25:54 | - | - | - | 30.95 / 01:56 |
| Bike 21.6km | 00:41:18 | 00:54:30 | 02:07:14 | - | - | - | 23.77 / 02:31 |
| Bike 36.6km | 00:32:21 | 01:26:52 | 02:39:36 | - | - | - | 25.27 / 02:22 |
| Bike 51.1km | 00:44:51 | 02:11:45 | 03:24:29 | - | - | - | 23.27 / 02:34 |
| Bike 66km | 00:33:47 | 02:45:34 | 03:58:18 | - | - | - | 23.91 / 02:30 |
| Bike 80.8km | 00:45:33 | 03:31:08 | 04:43:52 | - | - | - | 22.96 / 02:36 |
| Cycle | 00:20:40 | 03:51:49 | 05:04:33 | - | - | - | 23.29 / 02:34 |
T2 00:05:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 00:05:15 | 05:09:49 | - | - | - | - / - |
Run 03:32:23 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:35:45 | 00:35:45 | 05:45:36 | - | - | - | 6.03 / 09:56 |
| Run 7.1km | 00:34:58 | 01:10:45 | 06:20:36 | - | - | - | 6.02 / 09:57 |
| Run 10.6km | 00:35:13 | 01:45:59 | 06:55:50 | - | - | - | 6 / 09:59 |
| Run 14km | 00:36:02 | 02:22:02 | 07:31:53 | - | - | - | 5.91 / 10:08 |
| Run 17.6km | 00:34:11 | 02:56:15 | 08:06:06 | - | - | - | 5.99 / 10:00 |
| Run | 00:36:06 | 03:32:23 | 08:42:13 | - | - | - | 5.96 / 10:03 |
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