20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

MAHENDER SINGH (#689)
Finished
TIME:  07:04:21
Place
255  OF 679
Male
239  OF 624
40-44
55  OF 123

Swim 00:52:59 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:51 00:25:51 00:25:51 416 392 81 2.08 / 28:43
Swim 00:27:07 00:52:59 00:52:59 392 368 75 2.15 / 27:53

T1 00:08:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:15 00:08:15 01:01:16 447 403 75 - / -

Cycle 03:17:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:10:53 00:10:53 01:12:10 88 87 13 37.47 / 01:36
Bike 21.6km 00:33:47 00:44:41 01:45:59 142 141 24 28.99 / 02:04
Bike 36.6km 00:25:28 01:10:11 02:11:28 83 83 13 31.28 / 01:55
Bike 51.1km 00:37:50 01:48:03 02:49:20 169 165 33 28.37 / 02:06
Bike 66km 00:29:58 02:18:02 03:19:19 134 130 25 28.68 / 02:05
Bike 80.8km 00:41:32 02:59:36 04:00:53 223 217 47 26.99 / 02:13
Cycle 00:18:08 03:17:45 04:19:03 221 215 44 27.3 / 02:11

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:09 00:05:09 04:24:13 255 222 43 - / -

Run 02:40:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:24:55 00:24:55 04:49:09 237 222 55 8.66 / 06:55
Run 7.1km 00:24:27 00:49:24 05:13:38 251 235 54 8.62 / 06:57
Run 10.6km 00:26:33 01:15:58 05:40:12 276 256 61 8.37 / 07:10
Run 14km 00:26:29 01:42:28 06:06:43 282 261 61 8.19 / 07:19
Run 17.6km 00:29:25 02:11:55 06:36:09 303 276 64 8 / 07:29
Run 00:28:10 02:40:06 07:04:20 297 270 62 7.9 / 07:35