IRONMAN 70.3 GOA (2019)
MYRON SOUZA LUIS (#692)
Finished
TIME:
06:52:45
Place
193
OF
679
Male
183
OF
624
40-44
35
OF
123
Swim 00:52:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:26:07 | 00:26:07 | 00:26:07 | 427 | 403 | 84 | 2.06 / 29:01 |
| Swim | 00:26:14 | 00:52:22 | 00:52:22 | 364 | 345 | 66 | 2.17 / 27:34 |
T1 00:04:09 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:09 | 00:04:09 | 00:56:33 | 26 | 25 | 5 | - / - |
Cycle 03:09:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:42:04 | 00:45:30 | 01:42:04 | 194 | 190 | 37 | 28.47 / 02:06 |
| Bike 51.1km | 02:42:41 | 01:46:07 | 02:42:41 | 130 | 128 | 22 | 28.89 / 02:04 |
| Bike 80.8km | 03:48:56 | 02:52:21 | 03:48:56 | 127 | 124 | 24 | 28.12 / 02:07 |
| Cycle | 00:17:27 | 03:09:50 | 04:06:24 | 129 | 126 | 25 | 28.44 / 02:06 |
T2 00:04:36 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 00:04:36 | 04:11:01 | 181 | 158 | 34 | - / - |
Run 02:41:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:24:06 | 00:24:06 | 04:35:09 | 171 | 158 | 34 | 8.95 / 06:41 |
| Run 7.1km | 00:26:41 | 00:50:49 | 05:01:51 | 309 | 286 | 65 | 8.38 / 07:09 |
| Run 10.6km | 00:26:05 | 01:16:55 | 05:27:58 | 296 | 273 | 67 | 8.26 / 07:15 |
| Run 14km | 00:25:43 | 01:42:40 | 05:53:43 | 284 | 263 | 63 | 8.18 / 07:20 |
| Run 17.6km | 00:28:42 | 02:11:24 | 06:22:26 | 296 | 270 | 63 | 8.03 / 07:27 |
| Run | 00:30:16 | 02:41:42 | 06:52:44 | 315 | 287 | 66 | 7.82 / 07:39 |
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