20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

HIREN SUCHAK (#696)
Finished
TIME:  07:44:37
Place
466  OF 679
Male
434  OF 624
40-44
93  OF 123

Swim 00:47:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:56 00:22:56 00:22:56 168 158 29 2.35 / 25:29
Swim 00:24:55 00:47:53 00:47:53 165 156 26 2.38 / 25:12

T1 00:08:40 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:40 00:08:40 00:56:34 481 435 78 - / -

Cycle 03:54:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:38 00:11:38 01:08:13 185 182 33 35.05 / 01:42
Bike 21.6km 00:38:34 00:50:13 01:46:49 454 430 84 25.8 / 02:19
Bike 36.6km 01:56:18 02:46:33 03:43:09 516 472 84 13.18 / 04:33
Bike 51.1km 07:19:06 02:12:20 03:08:56 598 559 109 23.16 / 02:35
Bike 80.8km 04:30:43 03:34:07 04:30:43 593 554 110 22.64 / 02:39
Cycle 00:20:42 03:54:51 04:51:27 595 556 111 22.99 / 02:36

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:10 00:05:10 04:56:38 258 225 44 - / -

Run 02:47:56 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:28:38 00:28:38 05:25:18 470 432 97 7.54 / 07:57
Run 7.1km 00:24:54 00:53:34 05:50:14 395 365 86 7.95 / 07:32
Run 10.6km 00:29:11 01:22:47 06:19:27 422 388 91 7.68 / 07:48
Run 14km 00:28:02 01:50:50 06:47:30 416 381 89 7.57 / 07:55
Run 17.6km 00:29:05 02:19:56 07:16:36 407 372 86 7.54 / 07:57
Run 00:27:58 02:47:56 07:44:36 378 344 80 7.53 / 07:57