IRONMAN 70.3 GOA (2019)
Successfully added (#847) Steve WALKER to My Rivals
AJIT TERDALKAR (#699)
Finished
TIME:
08:03:29
Place
555
OF
679
Male
514
OF
624
40-44
108
OF
123
Swim 01:01:13 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:30:39 | 00:30:39 | 00:30:39 | 606 | 557 | 111 | 1.76 / 34:04 |
| Swim | 00:30:32 | 01:01:13 | 01:01:13 | 595 | 546 | 109 | 1.86 / 32:13 |
T1 00:10:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:35 | 00:10:35 | 01:11:49 | 598 | 546 | 110 | - / - |
Cycle 04:02:08 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 02:03:25 | 00:51:35 | 02:03:25 | 508 | 481 | 98 | 25.12 / 02:23 |
| Bike 51.1km | 03:14:25 | 02:02:34 | 03:14:25 | 481 | 455 | 90 | 25.01 / 02:23 |
| Bike 80.8km | 04:52:55 | 03:41:04 | 04:52:55 | 631 | 583 | 116 | 21.92 / 02:44 |
| Cycle | 00:21:02 | 04:02:08 | 05:13:59 | 631 | 582 | 116 | 22.3 / 02:41 |
T2 00:07:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:48 | 00:07:48 | 05:21:48 | 532 | 480 | 99 | - / - |
Run 02:41:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:25:42 | 00:25:42 | 05:47:32 | 287 | 271 | 61 | 8.4 / 07:08 |
| Run 7.1km | 00:23:15 | 00:48:59 | 06:10:49 | 230 | 215 | 45 | 8.69 / 06:54 |
| Run 10.6km | 00:26:20 | 01:15:21 | 06:37:10 | 260 | 241 | 56 | 8.44 / 07:06 |
| Run 14km | 00:28:27 | 01:43:49 | 07:05:38 | 306 | 279 | 65 | 8.09 / 07:24 |
| Run 17.6km | 00:28:52 | 02:12:42 | 07:34:32 | 314 | 286 | 67 | 7.95 / 07:32 |
| Run | 00:28:55 | 02:41:38 | 08:03:28 | 314 | 286 | 65 | 7.83 / 07:39 |
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