20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

SANTOSH YADAV (#714)
Finished
TIME:  07:07:36
Place
269  OF 679
Male
252  OF 624
40-44
56  OF 123

Swim 01:02:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:31:17 00:31:17 00:31:17 616 566 114 1.72 / 34:45
Swim 00:31:16 01:02:34 01:02:34 610 561 113 1.82 / 32:56

T1 00:06:44 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:44 00:06:44 01:09:20 243 211 42 - / -

Cycle 03:21:17 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:41 00:11:41 01:21:03 196 192 35 34.87 / 01:43
Bike 21.6km 00:36:17 00:48:00 01:57:21 343 330 60 26.99 / 02:13
Bike 36.6km 00:27:42 01:15:43 02:25:05 193 186 30 28.99 / 02:04
Bike 51.1km 00:37:52 01:53:37 03:02:58 287 278 57 26.98 / 02:13
Bike 66km 00:29:01 02:22:40 03:32:01 188 181 32 27.75 / 02:09
Bike 80.8km 00:40:41 03:03:22 04:12:43 265 255 54 26.43 / 02:16
Cycle 00:17:54 03:21:17 04:30:39 259 251 52 26.82 / 02:14

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:46 00:04:46 04:35:27 207 183 38 - / -

Run 02:32:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:24:40 00:24:40 05:00:08 217 202 47 8.75 / 06:51
Run 7.1km 00:24:33 00:49:14 05:24:42 243 228 51 8.65 / 06:56
Run 10.6km 00:24:41 01:13:57 05:49:25 218 204 46 8.59 / 06:58
Run 14km 00:24:05 01:38:03 06:13:31 197 182 40 8.56 / 07:00
Run 17.6km 00:26:07 02:04:11 06:39:39 196 181 39 8.5 / 07:03
Run 00:27:54 02:32:07 07:07:35 207 191 42 8.32 / 07:12