20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

CHI SUI YAP (#715)
Finished
TIME:  07:33:40
Place
403  OF 679
Male
377  OF 624
40-44
80  OF 123

Swim 00:48:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:18 00:22:18 00:22:18 131 123 21 2.42 / 24:47
Swim 00:25:52 00:48:12 00:48:12 178 167 30 2.36 / 25:22

T1 00:07:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:13 00:07:13 00:55:26 316 281 55 - / -

Cycle 03:24:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 21.6km 01:41:30 00:46:02 01:41:30 228 224 46 28.14 / 02:07
Bike 51.1km 02:44:00 01:48:32 02:44:00 183 178 38 28.24 / 02:07
Bike 66km 00:28:28 02:17:01 03:12:29 124 121 22 28.89 / 02:04
Bike 80.8km 00:39:18 02:56:20 03:51:48 173 168 35 27.49 / 02:10
Cycle 00:28:34 03:24:56 04:20:24 310 298 65 26.34 / 02:16

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:12 00:05:12 04:25:37 261 228 46 - / -

Run 03:08:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:29:30 00:29:30 04:55:08 514 475 104 7.31 / 08:11
Run 7.1km 00:28:58 00:58:29 05:24:08 541 498 106 7.28 / 08:14
Run 10.6km 00:30:55 01:29:25 05:55:04 559 516 109 7.11 / 08:26
Run 14km 00:31:09 02:00:36 06:26:15 561 519 108 6.96 / 08:36
Run 17.6km 00:32:38 02:33:16 06:58:55 575 528 112 6.88 / 08:42
Run 00:34:43 03:08:01 07:33:39 591 541 113 6.73 / 08:54