20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SANJAY BHINGARDE (#737)
Finished
TIME:  08:23:52
Place
649  OF 679
Male
600  OF 624
45-49
85  OF 87

Swim 00:49:42 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:23:29 00:23:29 00:23:29 212 200 26 2.29 / 26:06
Swim 00:26:11 00:49:42 00:49:42 245 232 30 2.29 / 26:09

T1 00:09:25 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:09:25 00:09:25 00:59:08 538 490 53 - / -

Cycle 04:31:21 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:41 00:13:41 01:12:51 406 375 47 29.78 / 02:00
Bike 21.6km 00:37:38 00:51:21 01:50:30 502 475 56 25.23 / 02:22
Bike 36.6km 00:29:30 01:20:52 02:20:02 297 280 33 27.15 / 02:12
Bike 51.1km 01:07:31 02:28:24 03:27:34 657 603 85 20.65 / 02:54
Bike 66km 00:54:18 03:22:44 04:21:54 442 401 51 19.53 / 03:04
Bike 80.8km 00:47:43 04:10:28 05:09:38 661 607 85 19.35 / 03:05
Cycle 00:20:52 04:31:21 05:30:31 663 609 85 19.89 / 03:00

T2 00:08:14 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:08:14 00:08:14 05:38:46 561 509 70 - / -

Run 02:45:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:31:25 00:31:25 06:10:13 593 547 72 6.87 / 08:43
Run 7.1km 00:27:18 00:58:44 06:37:32 545 502 69 7.25 / 08:16
Run 10.6km 00:27:50 01:26:36 07:05:23 507 467 63 7.34 / 08:10
Run 14km 00:25:32 01:52:09 07:30:57 440 404 53 7.48 / 08:00
Run 17.6km 00:27:19 02:19:29 07:58:17 397 362 50 7.57 / 07:55
Run 00:25:33 02:45:03 08:23:51 345 314 44 7.66 / 07:49