20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

RAGHAVAN C.K. (#741)
Finished
TIME:  07:55:09
Place
520  OF 679
Male
480  OF 624
45-49
63  OF 87

Swim 00:50:39 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:24:03 00:24:03 00:24:03 257 242 34 2.24 / 26:43
Swim 00:26:35 00:50:39 00:50:39 294 278 38 2.25 / 26:39

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:13 00:06:13 00:56:54 186 161 13 - / -

Cycle 03:55:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:46 00:13:46 01:10:42 414 381 48 29.6 / 02:01
Bike 21.6km 00:41:54 00:55:42 01:52:37 622 578 78 23.26 / 02:34
Bike 36.6km 01:50:59 02:46:42 03:43:38 517 473 66 13.17 / 04:33
Bike 51.1km 21:22:32 02:12:35 03:09:30 600 560 75 23.12 / 02:35
Bike 80.8km 04:31:43 03:34:47 04:31:43 595 556 76 22.57 / 02:39
Cycle 00:21:01 03:55:50 04:52:46 598 558 77 22.89 / 02:37

T2 00:08:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:08:35 00:08:35 05:01:22 582 530 73 - / -

Run 02:53:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:28:35 00:28:35 05:29:59 464 426 58 7.55 / 07:56
Run 7.1km 00:28:10 00:56:46 05:58:10 502 461 60 7.5 / 07:59
Run 10.6km 00:28:10 01:24:58 06:26:21 475 436 57 7.48 / 08:00
Run 14km 00:27:47 01:52:46 06:54:10 451 413 55 7.44 / 08:03
Run 17.6km 00:30:04 02:22:51 07:24:15 454 417 55 7.39 / 08:07
Run 00:30:52 02:53:44 07:55:08 454 419 55 7.28 / 08:14