20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

VIKRAM KARUNAKARAM (#759)
Finished
TIME:  08:09:57
Place
586  OF 679
Male
541  OF 624
45-49
70  OF 87

Swim 00:51:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:24:03 00:24:03 00:24:03 260 245 35 2.24 / 26:44
Swim 00:26:56 00:51:00 00:51:00 307 290 39 2.23 / 26:51

T1 00:10:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:10:41 00:10:41 01:01:42 605 552 66 - / -

Cycle 03:39:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:54:52 00:53:08 01:54:52 564 532 65 24.38 / 02:27
Bike 51.1km 03:07:59 02:06:15 03:07:59 531 502 61 24.28 / 02:28
Bike 80.8km 04:22:36 03:20:52 04:22:36 493 466 54 24.13 / 02:29
Cycle 00:18:34 03:39:28 04:41:12 475 448 53 24.6 / 02:26

T2 00:09:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:09:35 00:09:35 04:50:48 619 566 81 - / -

Run 03:19:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:33:41 00:33:41 05:24:31 636 583 83 6.4 / 09:21
Run 7.1km 00:32:54 01:06:37 05:57:27 644 591 82 6.39 / 09:23
Run 10.6km 00:32:34 01:39:13 06:30:02 641 588 81 6.41 / 09:21
Run 14km 00:32:56 02:12:10 07:02:59 643 590 81 6.35 / 09:26
Run 17.6km 00:31:41 02:43:52 07:34:41 635 582 81 6.44 / 09:18
Run 00:35:14 03:19:07 08:09:56 632 579 81 6.35 / 09:26