20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAHUL KULKARNI (#765)
Finished
TIME:  08:23:33
Place
646  OF 679
Male
598  OF 624
45-49
84  OF 87

Swim 00:59:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:28:37 00:28:37 00:28:37 556 511 63 1.88 / 31:48
Swim 00:30:58 00:59:36 00:59:36 572 526 67 1.91 / 31:22

T1 00:11:27 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:11:27 00:11:27 01:11:05 627 574 72 - / -

Cycle 03:56:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 02:07:44 00:56:38 02:07:44 637 590 83 22.87 / 02:37
Bike 36.6km 00:31:36 01:28:15 02:39:22 385 355 51 24.87 / 02:24
Bike 51.1km 00:44:34 02:12:51 03:23:57 605 563 76 23.07 / 02:35
Bike 80.8km 04:46:51 03:35:44 04:46:51 605 562 78 22.47 / 02:40
Cycle 00:21:01 03:56:47 05:07:53 607 563 78 22.8 / 02:37

T2 00:07:53 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:53 00:07:53 05:15:48 537 485 64 - / -

Run 03:07:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:31:22 00:31:22 05:47:12 590 544 71 6.88 / 08:42
Run 7.1km 00:31:22 01:02:44 06:18:34 610 559 78 6.78 / 08:50
Run 10.6km 00:32:25 01:35:11 06:51:00 617 566 78 6.68 / 08:58
Run 14km 00:30:05 02:05:17 07:21:06 606 555 79 6.7 / 08:56
Run 17.6km 00:29:08 02:34:26 07:50:16 586 537 78 6.83 / 08:46
Run 00:33:15 03:07:43 08:23:32 588 538 78 6.74 / 08:53