20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

TANMAYA MISRA (#780)
Finished
TIME:  08:11:13
Place
594  OF 679
Male
549  OF 624
45-49
72  OF 87

Swim 01:03:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:33:16 00:33:16 00:33:16 639 588 79 1.62 / 36:58
Swim 00:29:52 01:03:10 01:03:10 614 565 75 1.8 / 33:14

T1 00:11:55 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:11:55 00:11:55 01:15:07 638 584 74 - / -

Cycle 03:53:45 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 02:10:53 00:55:45 02:10:53 623 579 79 23.24 / 02:34
Bike 36.6km 00:32:14 01:28:00 02:43:08 383 354 50 24.95 / 02:24
Bike 51.1km 00:43:25 02:11:26 03:26:35 593 554 71 23.32 / 02:34
Bike 66km 00:35:28 02:46:55 04:02:04 393 362 46 23.72 / 02:31
Bike 80.8km 00:44:44 03:31:41 04:46:49 581 543 71 22.9 / 02:37
Cycle 00:22:03 03:53:45 05:08:53 590 552 72 23.1 / 02:35

T2 00:07:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:23 00:07:23 05:16:18 505 453 57 - / -

Run 02:54:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:32:11 00:32:11 05:48:31 613 564 78 6.7 / 08:56
Run 7.1km 00:25:22 00:57:34 06:13:54 519 478 63 7.39 / 08:06
Run 10.6km 00:29:29 01:27:05 06:43:25 511 471 64 7.3 / 08:12
Run 14km 00:26:53 01:54:01 07:10:19 476 436 56 7.36 / 08:08
Run 17.6km 00:30:20 02:24:21 07:40:41 478 440 58 7.31 / 08:12
Run 00:30:29 02:54:52 08:11:12 466 430 59 7.23 / 08:17