20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SURESHKUMAR PARMAR (#796)
Finished
TIME:  07:47:54
Place
486  OF 679
Male
453  OF 624
45-49
56  OF 87

Swim 01:00:34 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:30:08 00:30:08 00:30:08 600 551 73 1.79 / 33:29
Swim 00:30:24 01:00:34 01:00:34 588 541 72 1.88 / 31:52

T1 00:10:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:10:18 00:10:18 01:10:53 590 538 62 - / -

Cycle 03:39:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:28 00:13:28 01:24:23 398 370 45 30.27 / 01:58
Bike 21.6km 00:41:15 00:54:45 02:05:39 610 569 76 23.66 / 02:32
Bike 36.6km 00:29:50 01:24:37 02:35:31 352 331 44 25.95 / 02:18
Bike 51.1km 00:39:51 02:04:29 03:15:23 507 479 55 24.62 / 02:26
Bike 66km 00:31:14 02:35:44 03:46:39 332 310 31 25.42 / 02:21
Bike 80.8km 00:42:48 03:18:34 04:29:28 464 438 51 24.41 / 02:27
Cycle 00:20:41 03:39:16 04:50:10 471 444 52 24.62 / 02:26

T2 00:05:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:48 00:05:48 04:56:00 343 301 33 - / -

Run 02:51:51 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:27:39 00:27:39 05:23:41 408 378 50 7.8 / 07:41
Run 7.1km 00:27:45 00:55:25 05:51:27 460 421 54 7.68 / 07:48
Run 10.6km 00:28:22 01:23:49 06:19:51 449 412 51 7.58 / 07:54
Run 14km 00:28:24 01:52:15 06:48:16 444 407 54 7.48 / 08:01
Run 17.6km 00:29:03 02:21:20 07:17:21 428 393 53 7.47 / 08:01
Run 00:30:30 02:51:51 07:47:53 424 389 52 7.36 / 08:08